Welcome to Daniel Hong Fitness LLC (“we,” “us,” “our”). By purchasing, accessing, or participating in The Healthy Habits Club, Habit Foundations, or any other Daniel Hong Fitness LLC program, service, or content—including workout programming, nutrition guidance, educational resources, coaching calls, community access, email communication, or any additional materials—you (“you,” “participant,” “member,” or “user”) acknowledge and agree to the following Terms & Conditions and Liability Waiver.Please read these carefully. By purchasing or participating, you are agreeing to all terms listed below.

1. General Program & Coaching Information

Daniel Hong Fitness LLC provides online fitness programming, 1:1 coaching services, nutrition guidance, educational resources, and community support for general health and wellness purposes only.

The Healthy Habits Club is not a substitute for medical advice, diagnosis, or treatment.

Always consult your physician before starting any exercise, nutrition, or wellness program.

2. Voluntary Participation

You acknowledge that your participation in The Healthy Habits Club—or in any workout, nutrition suggestion, resource, or activity provided by Daniel Hong Fitness LLC—is completely voluntary and undertaken at your own discretion.

3. Assumption of Risk

By participating, you understand and agree that:

• Physical exercise carries inherent risks, including injury, illness, or in rare cases, serious harm.

• Nutrition changes may impact your health, digestion, allergies, or existing medical conditions.

• You are responsible for listening to your body, modifying movements, and stopping if something feels unsafe.

• You are responsible for confirming you have no medical condition that would prevent safe participation.

You knowingly and freely assume all risks associated with participating in The Healthy Habits Club or any other Daniel Hong Fitness LLC program.

4. No Medical Advice

Daniel Hong Fitness LLC provides general guidance, not individualized medical, dietetic, or therapeutic advice.

Nothing provided is intended to:

• Diagnose

• Treat

• Cure

• Prevent any condition

You agree not to interpret any instruction, message, workout, or nutrition suggestion as medical advice.

5. Release of Liability

To the fullest extent permitted by law, you agree to release, waive, and discharge Daniel Hong Fitness LLC and its coaches, owners, employees, contractors, representatives, and affiliates from:

• Any injury (physical, emotional, or otherwise)

• Any loss of property

• Any damages

• Any claims related to your participation

This includes injuries or consequences resulting from:

• Workouts or physical activity

• Use of equipment

• Nutrition choices or dietary changes

• Participation in community discussions

• Interaction with any Daniel Hong Fitness LLC resource or material

6. Indemnification

You agree to indemnify and hold harmless Daniel Hong Fitness LLC from any claims, damages, or expenses (including attorney fees) that arise due to your actions or participation in The Healthy Habits Club or any related activities.

7. No Guarantees

You understand that:

• Fitness results vary from person to person

• Nutrition changes may impact individuals differently

• Daniel Hong Fitness LLC cannot guarantee specific outcomes (weight loss, muscle gain, performance improvement, etc.)

Your progress depends on your own commitment, effort, and variables outside our control.

8. Coaching Services

Habit Foundations and any other coaching services provided by Daniel Hong Fitness LLC are intended to offer guidance, education, accountability, and support related to health, fitness, and lifestyle habits.

Coaching services do not constitute medical care, therapy, dietetic counseling, or treatment for any physical or mental health condition.

Participants are responsible for implementing recommendations at their own discretion and should consult qualified medical professionals before making significant health, exercise, or nutrition changes.

9. Payment & Program Terms

By purchasing, you agree to the following:

• Some programs may be offered as recurring memberships while others may be offered as fixed-duration coaching programs.

• You authorize us to charge your card according to the plan you selected

• Month-to-month subscriptions renew automatically unless canceled

• Multi-month prepay options are billed in full at purchase and are non-refundable

• You are responsible for canceling prior to renewal if you choose to end your membership

• Coaching programs may include scheduled calls, communication, or access to materials for a defined period of time and are non-refundable once the program has begun unless otherwise stated.

• Any refund requests may be approved at the full discretion of Daniel Hong Fitness LLC

• No partial refunds are given for unused time

10. Community Guidelines

By joining The Healthy Habits Club community, you agree to:

• Be respectful and supportive

• Avoid sharing medical advice

• Avoid promoting outside services

• Follow all community rules posted within the group

We reserve the right to remove anyone who violates community guidelines.

11. Intellectual Property

All workouts, nutrition guides, recipes, PDFs, emails, videos, coaching materials, and resources provided by Daniel Hong Fitness LLC are protected intellectual property.

You agree not to:

• Copy

• Share

• Distribute

• Sell

• Reproduce

• Rebrand

any materials without written permission.

12. Modifications to the Program

Daniel Hong Fitness LLC may update or modify programming, resources, or offerings at any time to improve the member experience.

13. Acceptance of Terms

By accessing, purchasing, or participating in The Healthy Habits Club, Habit Foundations, or any other Daniel Hong Fitness LLC program or service, you acknowledge that:

• You have read and understand these Terms & Conditions

• You voluntarily agree to them

• You accept all risks

• You release Daniel Hong Fitness LLC from liability

If you do not agree, do not purchase or participate.

14. Contact

For questions about these Terms or The Healthy Habits Club, contact:
Hello@dhfitinc.com